Last week on the mission trip, some of us fasted one day and took time to pray during meal times.  When I was in China, I used to fast once a week and I was amazed at how God led me during those times and concreted my ministry and even expanded it.  I've deicded I need to start fasting again, so I'm starting today.  I'm going to fast and read my Bible and pray once a week.  Keep me accountable!  I think God can do so much when we fast!